infant feeding:
nutrition for the first chapter
what really matters for the first 4 months
evidence-based perspective for parents who want to understand what actually matters — without second-guessing every decision
does feeding feel heavier than you expected?
you’ve read the labels — and still feel unsure. this course is for you if:
feeding decisions feel high-stakes
you wonder if you’re missing something important
“normal baby” answers don’t feel reassuring
you want clarity, not more rules
feeding often feels stressful not because parents are doing something wrong — but because infant nutrition is advertised around optimization, not physiology.
when advice lacks context, marketing fills the gap with fear.
this course is designed to give you a clearer way to think about feeding.
“Am I missing something important?”
Usually, no. That question alone reflects how much you care. My goal is to inspire confidence by offering context and nuance.
“What will this course actually help me understand?”
What truly drives infant growth — and what doesn’t
How to think about breastmilk and formula beyond marketing
What’s happening in their development and how it aligns with nutrition needs
When to ask for help
What matters to your pediatrician
How to step back from constant tracking and trust patterns
not perfection. just clarity.
designed for real life
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designed for real life *
4–5 concise modules
About 60–90 minutes total
Designed to complete in 1–2 weeks
No homework. No tracking. No overwhelm.
